You Are Enough A Book About Inclusion Book
Score: 4
From 1 Ratings

You Are Enough A Book About Inclusion

  • Author : Margaret O'Hair
  • Publisher : Scholastic Inc.
  • Release Date : 2021-03-02
  • Genre: Juvenile Fiction
  • Pages : 40
  • ISBN 10 : 9781338701678
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A beautiful and inclusive picture book all about celebrating being yourself from Down syndrome advocate and viral sensation Sofia Sanchez! It can be hard to be different -- whether because of how you look, where you live, or what you can or can't do. But wouldn't it be boring if we were all the same? Being different is great! Being different is what makes you YOU. This inclusive and empowering picture book from Sofia Sanchez -- an 11-year-old model and actress with Down syndrome -- reminds readers how important it is to embrace your differences, be confident, and be proud of who you are. Imagine all of the wonderful things you can do if you don't let anyone stop you! You are enough just how you are. Sofia is unique, but her message is universal: We all belong. So each spread will feature beautiful, full-color illustrations of a full cast of kid characters with all kinds of backgrounds, experiences, and abilities. This book will also include back matter with a brief bio of Sofia and her journey so far, as well as additional information about Down syndrome and how we can all be more accepting, more inclusive, and more kind.

You are Enough Book
Score: 4
From 1 Ratings

You are Enough

  • Author : Margaret O'Hair
  • Publisher : Unknown
  • Release Date : 2021
  • Genre: Children's stories
  • Pages : null
  • ISBN 10 : 1761129880
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This inclusive and empowering picture book inspired Sofia Sanchezan 11-year-old model and actress with Down syndrome reminds readers how important it is to embrace your differences, be confident, and be proud of who you are. Imagine all of the wonderful things you can do if you don't let anyone stop you! You are enough just how you are.Sofia is unique, but her message is universal: We all belong. So each spread features beautiful, full-color illustrations of a full cast of kid characters with all kinds of backgrounds, experiences, and abilities.This book also includes back matter with a brief bio of Sofia and her journey so far, as well as additional information about Down syndrome and how we can all be more accepting, more inclusive, and more kind.

You are Enough Book
Score: 4
From 1 Ratings

You are Enough

  • Author : Margaret O'Hair
  • Publisher : Unknown
  • Release Date : 2021
  • Genre: MEDICAL
  • Pages : 30
  • ISBN 10 : 1338799983
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"It can be hard to be different--whether because of how you look, where you live, or what you can or can't do. But wouldn't it be boring if we were all the same? Being different is great! Being different is what makes you YOU. This inclusive and empowering picture book from Sofia Sanchez--a young model and actress with Down syndrome--reminds readers how important it is to embrace your differences, be confident, and be proud of who you are. Imagine all of the wonderful things you can do if you don't let anyone stop you! You are enough just how you are. Sofia is unique, but her message is universal: We all belong. So each spread features beautiful, full color illustrations of a full cast of kid characters with all kinds of backgrounds, experiences, and abilities. This book also includes back matter with a brief bio of Sofia and her journey so far, as well as additional information about Down syndrome and how we can all be more accepting, more inclusive, and more kind"--

You Are Enough Book

You Are Enough

  • Author : Mandy Hale
  • Publisher : FaithWords
  • Release Date : 2018-10-23
  • Genre: Religion
  • Pages : 176
  • ISBN 10 : 9781546012368
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Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rulebook about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. After years of trying to prove she was enough in the world's eyes, even working alongside Oprah and hitting the New York Times bestseller list, Mandy hit rock bottom. But as it turned out, that very rock bottom became the most firm foundation she had ever planted her feet on. A foundation so solid, it finally provided the springboard she needed to outrun the taunting shadow of unworthiness that she'd tried to escape her whole life. Now she wants readers to see that though life may not always be lighthearted and happy and shiny, each woman is deserving of the life she dreams of and hopes for. Nothing readers do can ever take away from their worthiness or enough-ness in God's eyes. This book is for any woman who wants to overcome heartbreak, claim her healing and step into wholeness!

You Are Enough Book

You Are Enough

  • Author : Cassie Mendoza-Jones
  • Publisher : Hay House, Inc
  • Release Date : 2016-04-01
  • Genre: Self-Help
  • Pages : 304
  • ISBN 10 : 9781401933852
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You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn’t have to be this way. Because guess what? Your worth is innate—you can’t earn it with accomplishments or by hitting your goals … which means you can’t lose it when you think you haven’t done enough. It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that keep you stuck, constantly comparing yourself to those around you. It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you’re already enough.

You Are Enough Book

You Are Enough

  • Author : Danielle Bean
  • Publisher : Ascension Press
  • Release Date : 2018-10-15
  • Genre: Uncategoriezed
  • Pages : 145
  • ISBN 10 : 9781945179488
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Every one of us is made in the image of God. We are unique, we are worthy of love, and we are called to greatness. In this world, though, it can be easy to be distracted from that truth and begin to doubt God's love is real. We live in a world that tells us we are not smart enough, not pretty enough, not sexy enough, not rich enough, not thin enough, and don t have enough friends. It's easy to focus on the ways we fall short of worldly perfection and to forget that we are already made perfect. We are already enough. God has made each of us for a unique purpose, and he calls each of us to know him in unique ways. In a world where everything feels fleeting and temporary, we are made for everlasting life; we are meant to experience God's abiding love. You Are Enough uses the timeless tales of the Bible to clarify that truth for modern women. ● See how God's love for each of us shines forth through the stories of the women of the Old Testament. ● Connect with the hopes, dreams, struggles, and experiences of these remarkable women. ● Learn how the lives of these women contain valuable lessons for our lives today. ● Find hope and encouragement as you discover that you are enough, you are accepted for who you are as a beloved daughter of God.

You Are Enough Book

You Are Enough

  • Author : Panache Desai
  • Publisher : HarperCollins
  • Release Date : 2020-02-25
  • Genre: Body, Mind & Spirit
  • Pages : 240
  • ISBN 10 : 9780062932587
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NATIONAL BESTSELLER A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide. Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces. For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself. You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment. Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.

You Are Enough Book

You Are Enough

  • Author : Harri Rose
  • Publisher : Hachette UK
  • Release Date : 2019-08-08
  • Genre: Self-Help
  • Pages : 112
  • ISBN 10 : 9781783253388
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This is not a diet book. Oh hell no. Quite the opposite. Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals? What if you stopped relentlessly trying to change yourself, and started to accept your body as it is? Join the growing movement by millions of people who are rejecting diet culture and harmful beauty standards in order to love the skin you're in. Inside this book are the tools that you need to stop waging war on your body, including activities and practices to help you on your journey to unapologetic body acceptance. "Have you spent your lifetime battling with body image? Whether you're putting yourself down on a daily basis, attempting every diet under the sun to no avail, or constantly comparing yourself to supermodels on Instagrams, the struggle to feel confident in your skin is real. But Harri Rose is here to put an end to it." - Glamour

You re Always Enough Book

You re Always Enough

  • Author : Emily Ley
  • Publisher : Thomas Nelson
  • Release Date : 2022-06-21
  • Genre: Juvenile Nonfiction
  • Pages : 32
  • ISBN 10 : 9781400231515
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Kids often learn to fear messing up and worry about not being good enough. Combat perfectionism and build your children's self-confidence with this sweet, inspirational picture book from Emily Ley. These days, more children struggle with mistakes and anxiety. But Emily's life-giving message of "grace, not perfection" gives kids the freedom to be themselves without any expectations, because they're already fully loved and treasured by God. You're Always Enough and More Than I Hoped For features vibrant illustrations of a diverse cast of characters and will enhearten children who are always trying so hard, are afraid of making mistakes, or need reassurance that they are enough exactly as they are. Hold your child close as you share this sweet message and show them just how proud of the fun, amazing, and so very special person that they are. This picture book: Is great for children ages 0 through 8 Will help build your children's self-confidence and self-esteem Would make a great gift for baby showers, birthdays, or Easter

You Are Enough Book

You Are Enough

  • Author : Jonathan Puddle
  • Publisher : Unknown
  • Release Date : 2020-09-22
  • Genre: Uncategoriezed
  • Pages : 222
  • ISBN 10 : 1775329747
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If I asked you to name your favourite things-the things you love-how long would it take for you to name yourself? If you're anything like me, you've tried to love God and love others without thinking too much about yourself. Wanting to avoid self-centeredness, I doubted myself and condemned myself-I even hated myself-until I noticed the ancient words of Mark 12:31, "Love your neighbour as yourself." A gentle whisper led me in a new direction and everything in my life began to change. In You Are Enough, Jonathan Puddle teaches how to: Love your body and embrace the space you take up. Discern God's presence and feel safe with your creator. Get to know your emotions and inner life. Encounter love in the most scarred, scared, and sacred places of your heart. Love your whole self the way God does, with gentleness and compassion. Drawing from Scripture, trauma-informed therapy, Christian inner-healing, breathing and embodiment exercises, and silent prayer & contemplative spirituality, You Are Enough is a holistic healing journey towards abundant life. Daily readings are easy to understand, with practical exercises to help you embrace the truth of your beloved-ness in every part of your mind, body, soul and spirit. Features guided audio and video meditations to take your journey to the next level. "This simple yet profound devotional will help you grow in love as it reveals unhealthy thinking, replacing it with truth." - Kim Walker-Smith, Jesus Culture "I anticipate deep heart healing and a new sense of wholeness for everyone who embraces Jonathan's gentle meditations." - Brad Jersak (PhD), theologian and author "Practical and poignant, personal and scriptural, this devotional packs a punch!" - Danielle Strickland, spiritual leader, justice advocate and author Jonathan Puddle is an award-winning writer, speaker, husband and father who hosts the popular interview show, The Puddcast. Having travelled the world and lived in many nations, Jonathan teaches from a culturally ric

You Are Enough Book
Score: 5
From 1 Ratings

You Are Enough

  • Author : Jen Petro-Roy
  • Publisher : Feiwel & Friends
  • Release Date : 2019-02-19
  • Genre: Juvenile Nonfiction
  • Pages : 256
  • ISBN 10 : 9781250151001
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A self-help guide that answers your questions about body image and disordered eating This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like: • What are eating disorders? • What types of treatment are available for eating disorders? • What is anxiety? • How can you relax? • What is cognitive reframing? • Why are measurements like BMI flawed and arbitrary? • What is imposter syndrome? • How do our role models affect us? • How do you deal with body changes? . . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit. Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.

You Are Enough Book

You Are Enough

  • Author : Cheryl Rickman
  • Publisher : Summersdale
  • Release Date : 2021-09-09
  • Genre: Uncategoriezed
  • Pages : 160
  • ISBN 10 : 1800070020
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Filled with practical advice and kind words, this comprehensive guide will teach you to love yourself from the inside out Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

You re Not Enough And That s Okay Book

You re Not Enough And That s Okay

  • Author : Allie Beth Stuckey
  • Publisher : Penguin
  • Release Date : 2020-08-11
  • Genre: Self-Help
  • Pages : 210
  • ISBN 10 : 9780593083857
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From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.

Am I Enough Book
Score: 5
From 1 Ratings

Am I Enough

  • Author : Grace Valentine
  • Publisher : Thomas Nelson
  • Release Date : 2018-07-17
  • Genre: Religion
  • Pages : 241
  • ISBN 10 : 9780785216155
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Have you had enough of not feeling enough? Grace Valentine identifies the lies that many young women believe about their identity and self-worth, sharing her own struggles with these lies and how she overcame them through her faith in Jesus. Young women today are constantly told they are not enough for this world—not pretty enough, not smart enough, not exciting enough, and just plain not good enough. Grace Valentine has felt the pressure of trying to survive in a toxic culture, let alone thrive. But she’s had enough. Grace uses her story to confront the lies the world tells us every day—lies such as: You are beautiful—but only because a guy told you so Love must be earned and isn’t freely given You should forget your past You will never be enough Am I Enough? is a line in the sand. It’s a declaration that we will never be enough for this world, because we were created by Someone better for something better. Grace's fresh voice will help you leave your insecurities behind and realize your unique identity in Christ. Discover how to push past the lies and find confidence in who you were made to be!

Permission Granted Book

Permission Granted

  • Author : Melissa Camara Wilkins
  • Publisher : Zondervan
  • Release Date : 2019-11-05
  • Genre: Religion
  • Pages : 219
  • ISBN 10 : 9780310353584
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From award-winning blogger Melissa Camara Wilkins, come and find a stunningly simple path to confidence and clarity. All you have to do is give yourself permission to show up as your gloriously imperfect self. Trying to fix yourself is exhausting. But being yourself - that is both possible and life-giving. The key is a simple heart-shift from chasing after perfection to learning to tell a truer story about ourselves, the world, and our place in it. Melissa Camara Wilkins invites you into her journey of discovering the profound simplicity of dropping the pretenses and allowing ourselves to be fully human - flaws and all. This is a story about making life simpler by letting go of who you think you're supposed to be and becoming who you really are. With wit and compassion, Melissa explores how to be present, show up as your real self, and get comfortable in your own skin by aligning the truth inside you with the life you live on the outside. Gain confidence with the freeing practices of dropping the mask, abandoning the experts, and understanding your real assignment. With refreshing honesty and insight, Melissa invites you to move from the either/or dichotomy into a spacious freedom of embracing the both/and - brave and scared, messy and real, gloriously imperfect and absolutely enough. This is your permission slip to be your whole, human self. For everyone who feels the pressure to fit in, measure up, and get it together, Permission Granted is a life-giving invitation to soul-level simplicity.